Ban Nambak to Shenzhen
Time difference and live clocks
Ban Nambak (GMT+7) is 1 hour behind Shenzhen (GMT+8). When it is noon in Ban Nambak, it is 1:00 pm in Shenzhen. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+7.
Time differenceBan Nambak is 1h behind Shenzhen
Best meeting times (9–18 overlap)
10:00 Shenzhen = 09:00 Ban Nambak
11:00 Shenzhen = 10:00 Ban Nambak
12:00 Shenzhen = 11:00 Ban Nambak
13:00 Shenzhen = 12:00 Ban Nambak
14:00 Shenzhen = 13:00 Ban Nambak
15:00 Shenzhen = 14:00 Ban Nambak