Shenzhen to Pokhara

Time difference and live clocks

Shenzhen (GMT+8) is 2 hours and 15 minutes ahead of Pokhara (GMT+5:45). When it is noon in Pokhara, it is 2:15 pm in Shenzhen. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+5:45.

Time differenceShenzhen is 2h 15m ahead of Pokhara

Shenzhen, CN

Asia/Shanghai

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UTC+8 · GMT+8

Pokhara, NP

Asia/Kathmandu

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UTC+5:45 · GMT+5:45

Best meeting times (9–18 overlap)

09:00 Pokhara = 11:00 Shenzhen

10:00 Pokhara = 12:00 Shenzhen

11:00 Pokhara = 13:00 Shenzhen

12:00 Pokhara = 14:00 Shenzhen

13:00 Pokhara = 15:00 Shenzhen

14:00 Pokhara = 16:00 Shenzhen

⇄ Swap: Pokhara to Shenzhen