Pokhara to Shanghai
Time difference and live clocks
Pokhara (GMT+5:45) is 2 hours and 15 minutes behind Shanghai (GMT+8). When it is noon in Pokhara, it is 2:15 pm in Shanghai. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+5:45.
Time differencePokhara is 2h 15m behind Shanghai
Best meeting times (9–18 overlap)
12:00 Shanghai = 09:00 Pokhara
13:00 Shanghai = 10:00 Pokhara
14:00 Shanghai = 11:00 Pokhara
15:00 Shanghai = 12:00 Pokhara
16:00 Shanghai = 13:00 Pokhara
17:00 Shanghai = 14:00 Pokhara