La Laguna to Shanghai
Time difference and live clocks
La Laguna (GMT+1) is 7 hours behind Shanghai (GMT+8). When it is noon in La Laguna, it is 7:00 pm in Shanghai. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+1.
Time differenceLa Laguna is 7h behind Shanghai
Best meeting times (9–18 overlap)
16:00 Shanghai = 09:00 La Laguna
17:00 Shanghai = 10:00 La Laguna
18:00 Shanghai = 11:00 La Laguna