Benguela to Shanghai

Time difference and live clocks

Benguela (GMT+1) is 7 hours behind Shanghai (GMT+8). When it is noon in Benguela, it is 7:00 pm in Shanghai. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+1.

Time differenceBenguela is 7h behind Shanghai
Benguela, AO
Africa/Luanda
Details →
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UTC+1 · GMT+1
Shanghai, CN
Asia/Shanghai
Details →
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UTC+8 · GMT+8

Best meeting times (9–18 overlap)

16:00 Shanghai = 09:00 Benguela
17:00 Shanghai = 10:00 Benguela
18:00 Shanghai = 11:00 Benguela
⇄ Swap: Shanghai to Benguela