Ban Nambak to Shanghai
Time difference and live clocks
Ban Nambak (GMT+7) is 1 hour behind Shanghai (GMT+8). When it is noon in Ban Nambak, it is 1:00 pm in Shanghai. Use the clocks above to find the best overlap for meetings across GMT+8 and GMT+7.
Time differenceBan Nambak is 1h behind Shanghai
Best meeting times (9–18 overlap)
10:00 Shanghai = 09:00 Ban Nambak
11:00 Shanghai = 10:00 Ban Nambak
12:00 Shanghai = 11:00 Ban Nambak
13:00 Shanghai = 12:00 Ban Nambak
14:00 Shanghai = 13:00 Ban Nambak
15:00 Shanghai = 14:00 Ban Nambak